KIND PROTEIN bars are healthy, gluten free nut snacks made with premium ingredients and whole nuts so you don’t have to choose between health and taste. Each bar has 12 g plant protein and is 25% bigger than an original KIND bar. These individually wrapped snacks are perfect for enjoying on-the-go, at the office, or energizing you post workout. These nutrition bars are a good source of protein (containing up to 18 g of fat per bar), have a low glycemic index, and are kosher snacks made without genetically engineered ingredients.